Multiple Sclerosis and Supplements: What Was Measured, and What About Immune-Modulating Drugs

Multiple sclerosis (MS) is an autoimmune disease of the central nervous system, and the medicinal mushrooms offered for it online are mainly reishi (Ganoderma lucidum, the lingzhi of Chinese medicine) and lion’s mane (Hericium erinaceus). The honest answer: none of the four mushrooms we grow has been tested in a single person with multiple sclerosis. With glatiramer (Copaxone), interferon beta (Betaseron), fingolimod (Gilenya), teriflunomide (Aubagio), dimethyl fumarate (Tecfidera), natalizumab (Tysabri) or ocrelizumab (Ocrevus) — we found not one combination that has been measured. And in healthy adults, purified beta-glucan from reishi raised immune markers — exactly the system your drugs restrain.

The kinds of evidence that do exist, from closest to a person to furthest away: human trials in people with MS — on the drugs, on fatigue drugs, and on vitamin D, omega-3 and biotin (which we do not sell); human trials with mushrooms — in entirely different populations: healthy adults, mild cognitive impairment, neurasthenia, and Gulf War illness, where high-dose reishi did worse than placebo; and below those — mice with a model of multiple sclerosis, and brain cells in a dish. On the combination “mushroom × MS patient” we found not a single measurement. This page is built around the questions you are asking: what is allowed with your drug, and what was measured on the brain fog and fatigue you live with.

Why this page is different from what you will find online about multiple sclerosis and supplements. In Hebrew, Google’s completions for “multiple sclerosis” are symptoms, life expectancy, biologic treatment and National Insurance (Israel’s social-security benefits); “multiple sclerosis natural treatment” and “multiple sclerosis supplements” return an empty list, and the only supplement that comes up is “multiple sclerosis vitamin d”. In English you will find “lion’s mane for MS” and “reishi regenerates myelin”, usually without a source. We went to PubMed. Reishi with multiple sclerosis — 4 records, zero in humans; lion’s mane — 2, zero in humans; turkey tail — 0; cordyceps in the mouse model of MS — 2, both in mice. Mushrooms with interferon, glatiramer, fingolimod, natalizumab or ocrelizumab — 0 for each, in our searches. And because the real question is “what is safe with my drug”, we added what was actually measured on the drugs themselves, on fatigue, and on the supplements that were tested in MS. The 29 sources are below, with a link to each.

Key takeaways

  • Mushrooms in people with MS: 0 human studies that we found — for reishi, lion’s mane, cordyceps and turkey tail. What exists: mice in the EAE model (reishi — given preventively, before the disease; isolated cordycepin — also after onset), and mice given a toxin that strips myelin — where lion’s mane did not improve movement.
  • Stimulating versus restraining: in healthy adults, purified beta-glucan from reishi raised CD3, CD4, CD8 and NK cells versus placebo; in cancer patients the rise was 2.02%–3.91%. MS drugs restrain or redirect that same system. What happens when the two meet — not measured.
  • The drugs: glatiramer (Copaxone), interferon beta (Betaseron), natalizumab (Tysabri) and ocrelizumab (Ocrevus) are proteins and peptides given by injection or infusion, for which the liver-enzyme route is barely relevant. Fingolimod (Gilenya) is broken down by CYP4F2 — an enzyme never tested against reishi (in rat liver only CYP3A, 1A2 and 2E1 were tested, and all three were inhibited). Teriflunomide (Aubagio) and fingolimod carry a liver signal in the FDA reporting system (ROR 2.31 and 2.53).
  • Fatigue and brain fog: in people with MS, even amantadine, modafinil and methylphenidate did no better than placebo — which itself lowered the fatigue score from 51.3 to 40.6. The mushroom data on cognition come from mild cognitive impairment and healthy young adults, not MS. On reishi and sleep — not a single randomized trial.
  • The other side: in 29 men with Gulf War illness, symptom severity on high-dose reishi was higher than on placebo (p=0.012); on the low dose — no change. And in an MS patient on interferon, a different herbal supplement was documented alongside an ALT jump to 681.

Do medicinal mushrooms help with multiple sclerosis — and what exactly was tested?

In humans — nothing. Not one trial, case series or observational study in people with MS on any of the four mushrooms we grow. What was tested: reishi in mice in the EAE model, reishi and lion’s mane in mice given a toxin that damages myelin, and cordycepin — an isolated molecule from cordyceps — again in mice. None of them is a person; only isolated cordycepin was also tested after disease onset — in mice.

The meaning is sharper than it looks. Out of 13 autoimmune diseases we scanned, only one randomized trial tested one of our mushrooms — reishi, together with a Chinese herbal formula, in rheumatoid arthritis: 65 patients, 24 weeks, and it missed its primary endpoint (ACR20: 15% versus 9.1%). Multiple sclerosis is not among them: here there is not even a failed trial. We gathered the broader picture across all autoimmune diseases on the medicinal mushrooms and autoimmune disease page. Here we deal with the narrow intersection: MS, the drug you take, and the symptoms you live with.

And one sentence before anything else: MS drugs were tested in large trials against placebo and against other drugs, and their purpose is to reduce relapses and accumulated damage. Even in the trial that tested omega-3 in 92 patients, what lowered disease activity on MRI was the interferon everyone received later on — “as expected”, in the researchers’ words — not the supplement. Nothing on this page is a reason to change, delay or stop treatment.

What was measured, in which system — and what came out?

The table sorts the questions you ask by what was measured on them and in which organism. The mushroom rows on the disease itself — all mice or a dish. The drug rows — 0 studies with mushrooms. And the only rows that contain randomized trials in people with MS belong to supplements we do not sell, and none of the three showed an effect on the disease.

Your questionWhat was measuredIn which systemVerdict
Reishi for multiple sclerosisPreventive dosing in the EAE model: less severity, inflammation and demyelination; in the cuprizone model — less demyelination and better movementMiceNot measured in humans
Lion’s mane and myelinCuprizone: less demyelination, movement did not improve; faster myelination in cultured cerebellar cells; more MBP in rat pupsMice; cells; rat pupsNot measured in humans
Cordyceps / turkey tailIsolated cordycepin and a cordyceps preparation eased EAE; turkey tail — 0MiceNot measured in humans
“Mushrooms boost immunity”Purified beta-glucan from reishi raised CD3, CD4, CD8 and NK versus placeboHealthy adultsA rise — not “balance”
Glatiramer (Copaxone) / interferon beta (Betaseron)0 studies with mushrooms; interferon beta — known liver potentialNot tested — a question for the neurologist
Fingolimod (Gilenya)Broken down by CYP4F2; ketoconazole raised its level; reishi inhibited the three enzymes tested (CYP3A, 1A2, 2E1) in rat liver — CYP4F2 was not testedHumans (the drug); test tube (the mushroom)No known axis — not tested
Teriflunomide (Aubagio) / dimethyl fumarate (Tecfidera) / cladribine (Mavenclad)0 studies with mushrooms; Aubagio — liver signal ROR 2.31FDA reporting systemNot tested
Natalizumab (Tysabri) / ocrelizumab (Ocrevus)0 studies; monoclonal antibodies given by infusionThe question is immune, not enzymatic
Herbal supplement + interferonMelilot (coumarin) + interferon beta-1b: AST 235, ALT 681; back to normal when both were stoppedHuman, case reportNot a mushroom — but this is what it looks like
Brain fogLion’s mane: cognitive score rose in mild cognitive impairment, and fell after stopping; in 2019 — 1 of 3 tests; in healthy young adults — one speed testHumans, not MSA different population
FatigueReishi 28.3% versus 20.1% on placebo (neurasthenia); in MS, three drugs did no better than placeboHumans; humans with MSPlacebo does most of the work
Worsening of symptomsHigh-dose reishi — higher severity than placebo (p=0.012)Humans, 29, Gulf War illnessA different population — a warning signal
Vitamin D12 trials, 933 patients: no effect on relapses, disability or MRIHumans, CochraneMeasured — negative
Omega-3 / biotinOmega-3: no difference on MRI or relapses (92); biotin: 12% versus 9%, not significant (642)Humans, randomized trialsMeasured — negative

“Mushrooms boost the immune system” — and what does that mean when your drug restrains it?

This is the central question of the page, and we found nobody who has tested it. In healthy adults, purified beta-glucan from reishi raised CD3, CD4, CD8 and NK cells versus placebo; in cancer patients — a rise of 2.02% to 3.91%. MS drugs restrain, divert or deplete immune cells. What happens when the two directions meet in a person with MS — not measured. That is not evidence of danger, and it is not evidence of safety.

What the market claims. “Mushrooms don’t boost — they balance, so they are suitable for autoimmune diseases.” The sentence is reassuring, but there is no measurement under it. The 2023 randomized trial in healthy adults aged 18–55 tested purified beta-glucan from reishi — not the whole mushroom — ran for 84 days and found a rise in CD3, CD4, CD8, the CD4/CD8 ratio and NK cells — one direction; plus a difference in IgA whose direction the abstract does not state. And in the Cochrane review of cancer patients: CD3 rose by 3.91%, CD4 by 3.05% and CD8 by 2.02%, from studies whose quality was described as “generally not adequate”. Conceptually, too, “modulating, not boosting” is a mistake: in the literature, “immunostimulant” is a kind of “immunomodulator”, not its opposite. We wrote about the language itself in reishi and the immune system: modulating or boosting?

Why this is especially sensitive in MS. In most autoimmune diseases the drug restrains inflammation in a joint or in the skin. In MS it acts on the cells that cross into the brain and spinal cord: some drugs trap lymphocytes in the lymph nodes, some block their passage, some deplete B cells. A supplement that raises immune-cell counts in a healthy person is at the very least a question worth testing against such a drug. But a rise of a few percent in a healthy person is not a relapse, and says nothing about what happens when the drug is working in the background.

And the direction is not fixed. Cordyceps, for example, was tested in kidney-transplant recipients precisely alongside immunosuppressants and in place of azathioprine: a 2015 Cochrane review, 5 trials and 447 transplant recipients — 4 of them compared a cordyceps preparation in place of azathioprine, one alongside low-dose cyclosporine; risk of bias was unclear in all, and the authors described the evidence on the secondary outcomes measured as “limited, low-quality”. In other words, the same family of supplements was tested once as a “stimulant” and once as a “restrainer” — depending on the mushroom, the preparation and the population. That is exactly why the question cannot be answered in advance.

What can be known today. We searched explicitly for a report of an autoimmune flare after reishi, lion’s mane, cordyceps or turkey tail — and found none. What exists is a 2004 series of 3 patients who flared — pemphigus and dermatomyositis — in close proximity to echinacea and spirulina, other immune-stimulating supplements. And even the absence of mushroom reports is limited: supplements are not required to report adverse effects, and a neurologist whose patient has a relapse will usually not suspect a supplement. What to ask the neurologist. “My drug acts on immune cells — is there a reason to avoid something that was measured as raising them?”

Taking glatiramer (Copaxone), interferon beta (Betaseron), natalizumab (Tysabri) or ocrelizumab (Ocrevus) — can you add mushrooms?

Not measured — 0 studies for each of them. All four are proteins or peptides given by injection or infusion, so the usual route by which a supplement changes a drug’s level — the liver enzymes — is barely relevant to them. The open question is immune, not enzymatic; and with interferon beta there is a liver question too. A question for the neurologist, not a decision to make alone.

Copaxone and Betaseron. Glatiramer (Copaxone) and interferon beta (Betaseron) are the veteran injectable drugs of MS. A search for reishi with interferon and multiple sclerosis returns 0 results. But on interferon beta there is one data point that does matter to you: an analysis of the FDA adverse-event reporting system, published in 2019, mentions “the expected hepatotoxic potential of interferon beta”. More on that in the liver chapter.

A trap worth knowing: “lion’s mane lowers interferon”. A 2023 study that circulates in this context tested extracts of Hericium coralloides — a relative from the same genus, not lion’s mane — and of turkey tail, in a test tube, on blood cells from older adults. In the presence of a virus, the levels of interferon the cells themselves produced went down. That is interferon the body makes against a virus, not the interferon beta drug you inject; it is a dish, not a person; and it is not lion’s mane. Anyone who cites it as evidence about an MS drug has not read it.

Tysabri and Ocrevus. Natalizumab (Tysabri) and ocrelizumab (Ocrevus) are monoclonal antibodies. They are broken down like any protein in the body, so an interaction through liver enzymes is less expected — but “less expected” is not “tested”: we found not a single study. And the question that remains is the one from the previous chapter: a drug that changes the movement of immune cells or depletes them, versus a reishi beta-glucan that was measured as raising them. The wording we can stand behind: not tested — neither “safe to combine” nor “dangerous to combine”.

And with fingolimod (Gilenya), teriflunomide (Aubagio), dimethyl fumarate (Tecfidera) or cladribine (Mavenclad)?

0 studies with mushrooms for each. For Gilenya there is a relatively reassuring pharmacological fact: it is cleared mainly through the enzyme CYP4F2, and CYP3A inhibitors affected it weakly or not at all — while reishi, in rat liver, inhibited the only three enzymes that were tested, CYP3A, CYP1A2 and CYP2E1; CYP4F2 was not tested. With Aubagio and Gilenya the real question is the liver: both carry a liver signal in FDA reports.

Gilenya. The 2012 pharmacokinetics review of fingolimod — by Novartis researchers, the manufacturer — describes oral bioavailability of over 90%, a half-life of 6–9 days, and clearance mainly through CYP4F2, “an enzyme through which few drugs pass”. Ketoconazole, which also inhibits CYP4F2, raised the drug’s concentration “moderately”; CYP3A inhibitors and inducers — a negligible or weak effect. A 2011 study in human liver microsomes showed that antibodies against CYP3A4, CYP2D6 and CYP2E1 did not meaningfully inhibit the drug’s breakdown. And what exists on reishi: in 2007, a reishi polysaccharide inhibited, dose-dependently, CYP3A, CYP1A2 and CYP2E1 — in rat liver microsomes, and MSKCC writes that the clinical relevance “is not known”. Only those three enzymes were tested; CYP4F2, the enzyme that breaks down Gilenya, has never been tested against reishi. That is not “tested and found safe” — it is “no known axis, and nobody has measured”.

Aubagio, Tecfidera and Mavenclad. Teriflunomide (Aubagio), dimethyl fumarate (Tecfidera) and cladribine (Mavenclad) — 0 studies with mushrooms. On their liver enzymes we found no data that intersects with what was measured on the mushrooms, so we will not invent an axis. What we did find is liver-safety data on the drugs themselves — that is the next chapter. What to bring to the pharmacist: the name of the drug, the name of the supplement, and any other drug you take. The wider list of what has and has not been measured — on the drug interactions page.

My drug requires liver tests — what does that mean for supplements?

It means anything new needs to be known to your neurologist. In a 2019 analysis of FDA reports, Aubagio and Gilenya had a liver-injury signal (ROR 2.31 and 2.53), and interferon beta — “the expected potential”. Reishi has two liver-injury reports and a D rating in the LiverTox database. And in one woman with MS, a different herbal supplement alongside interferon was documented with an ALT of 681.

The drugs and the liver. The researchers analyzed liver-injury reports in the FDA adverse-event database. Teriflunomide and fingolimod had a reporting odds ratio (ROR) of 2.31 and 2.53 for overall liver injury — including symptom-free enzyme elevations; fampridine (Ampyra) had a signal for severe injury as well; and between 26% and 90% of reports, depending on the drug, also included another hepatotoxic drug. Their conclusion: liver injury “may be a common feature” of MS drugs. It is important to read this correctly: this is a reporting system, not an incidence rate. But it explains why your neurologist checks your liver enzymes.

The case that illustrates the problem. In 2012 a case was described of a 23-year-old woman who had taken a melilot (sweet clover) supplement for 3 years, with 10 mg of coumarin a day. 14 days after she started interferon beta-1b, AST rose to 235 and ALT to 681. When both were stopped — the enzymes returned to normal; when she later started interferon beta-1a without the supplement — AST rose to only 61. The authors wrote that the combination “possibly caused” the injury. It is a single case, and it is not a mushroom. But this is what the question “do my supplement and my drug talk to each other” looks like when someone actually measures it — in a blood test.

And the mushrooms and the liver. Reishi has two reports worth knowing: in 2023, a 47-year-old man developed acute hepatitis after reishi powder taken with alcohol, and recovered within two weeks; in 2007, two patients were described (one new case and one from 2004) in whom liver injury appeared a month or two after switching from boiled reishi to powder — both had also taken other drugs, and one of them died. The NIH LiverTox database rates reishi D — “a possible rare cause”; cordyceps and lion’s mane — E. Of lion’s mane it adds that it “has not undergone prospective safety trials”. Our extract contains 32% alcohol; a daily serving of about 1.4 ml provides about 0.35 g of ethanol — arithmetic on the spec, not a measurement. None of this is evidence that the combination with MS drugs is dangerous — it simply was not measured. But anyone who has liver enzymes checked every few months needs the doctor to know about anything new, so that a rise is not attributed to the wrong cause. We expanded on this on the medicinal mushrooms and the liver page.

“Reishi protects myelin” — what exactly was seen in mice?

Two models, both in mice. In the EAE model — an autoimmune disease induced in the mouse — reishi given in advance reduced severity, inflammation and demyelination. In the cuprizone model — a toxin that destroys the cells that make myelin — reishi and lion’s mane powder in the feed suppressed demyelination, but only reishi improved movement. None of them is a person, and in both, reishi was given before the disease or together with the toxin — not as treatment of an existing disease.

What the market claims. “Reishi calms inflammation in the brain”, “mushrooms protect the nerve sheath”. These sentences rest on real studies — which are worth reading to the end.

What exactly was measured. In 2026, in mice with EAE — the accepted model of multiple sclerosis — reishi given preventively and early, before the disease developed, reduced disease severity, inflammatory infiltration, demyelination and the activation of microglial cells in the spinal cord; in a dish, in microglial cells, it lowered inflammatory cytokines by inhibiting NF-κB and STAT3. The dose does not appear in the abstract. In 2022, mice ate feed with 5% fruiting-body powder together with cuprizone for 5 weeks: reishi and lion’s mane prevented weight loss and suppressed demyelination; in motor function, on a rotating wheel, reishi and two edible mushrooms improved — and lion’s mane did not. And in the same EAE model, cordycepin — an isolated molecule from cordyceps — lowered inflammatory cytokines and eased symptoms, also when given after disease onset (2022), and a cordyceps preparation lowered the severity score to 2.26 and 2.69 versus 3.29 in controls, in a pilot of 15 female mice, 5 in each group (2017).

Why it does not carry over automatically to a person. First, the timing: in the main reishi study the supplement was given before the disease, and none of you starts treatment before diagnosis. Second, the model: cuprizone is a toxin, not an autoimmune disease, and EAE is induced by injection in a young mouse — two models that teach a great deal and do not replace a patient. Third, the substance: 5% of the feed is an enormous dose relative to body weight, and isolated cordycepin is not an extract. And fourth — and this you will not find on the sales pages — none of the studies was done in mice that also receive an MS drug. What can be known today: that there is a biological reason to research this, and that there is no evidence at all that it happens in a person. What to ask the neurologist. Not “does reishi protect myelin” — he has no data on that — but “is there a reason, in my case, with my drug, to avoid any supplement”.

“Lion’s mane regenerates myelin” — what was measured, and what was not?

Measured in a dish and in rat pups. In 2003, a lion’s mane extract accelerated myelination in cultured rat cerebellar cells; in 2021, a mycelium extract and erinacine molecules raised myelin protein in cells, and in day-old rat pups that received it for 7 days. No study has tested myelin regeneration in a person, and in the mouse model of myelin destruction lion’s mane did not improve movement.

This is the claim that brings most readers here from English, so we will go through it slowly. What was measured. The first study, from Ukraine, grew rat cerebellar cells with lion’s mane extract: myelination began earlier and ran at a higher rate, without toxicity. The second study, from Taiwan, used a mycelium extract — not fruiting body — and the molecules erinacine A, C and S: they promoted maturation of oligodendrocytes and raised the protein MBP in cells and in brain slices; in rat pups that received the extract for 7 days from the day of birth, more such cells were found. Among the authors are researchers from Grape King Biotech, a supplement manufacturer, and the context they themselves propose is developmental disorders, not disease.

Why it does not carry over to MS. The brain of a day-old pup makes myelin at a pace it will never reach again; in an adult brain with MS, the problem is that repair fails in the face of an ongoing immune attack. Cells in a dish are not a brain with a blood-brain barrier. And the adult-mouse model we found — cuprizone — found that lion’s mane suppressed demyelination but did not improve movement. What can be known: that the claim “regenerates myelin” rests on a dish and on pups, and that whoever writes it on a product for people with MS is skipping three steps. And what was measured on lion’s mane in humans — cognition, in the next chapter. On its safety — in who shouldn’t take lion’s mane.

What was measured on brain fog, memory and concentration?

Not in people with MS. Lion’s mane was tested in 30 Japanese adults aged 50–80 with mild cognitive impairment: the cognitive score rose at weeks 8, 12 and 16 — and fell 4 weeks after stopping. In 2019, out of three tests one improved. In healthy young adults — one speed test after a single dose. That is an entirely different population, and a different mechanism of “fog”.

“Lion’s mane for memory” and “for focus” are among Google’s common completions, and “brain fog” is a search in its own right. In MS, the fog is part of the disease — so it is worth knowing what exactly was measured, and in whom. Mild cognitive impairment. In 2009, 30 participants aged 50–80 (15 versus 15) took 3 grams of lion’s mane powder a day for 16 weeks: the cognitive function score rose versus placebo at weeks 8, 12 and 16, and fell significantly 4 weeks after stopping; laboratory tests showed no adverse effect. 2019. 12 weeks, fruiting body: out of three tests — MMSE, Benton and S-PA — only the first improved. Healthy young adults. In 2023, 41 young adults: a single dose of 1.8 grams shortened the time on the Stroop test after 60 minutes; after 28 days, the drop in subjective stress was not significant (p=0.051). Safety. In the longest trial — 49 weeks, in people with mild Alzheimer’s disease, 3 capsules of 350 mg of mycelium a day — 4 participants dropped out because of abdominal discomfort, nausea and rash.

Why it does not carry over to MS. Mild cognitive impairment in older age and “fog” in MS look similar from the outside, but the cause is different: in MS, lesions, fatigue, depression and drugs are intertwined. Nobody has tested lion’s mane on any of them in people with MS. What can be known. That the most positive data point — an improvement that disappeared after stopping — is in people aged 50–80, with mild impairment, in 30 people. What was measured on brain fog in general we laid out on the lion’s mane and brain fog page. What to ask the neurologist. Fog that worsens can come from the disease, from fatigue, from mood or from a drug — and that is checked before any supplement.

What was measured on fatigue — and on “reishi for sleep”?

On fatigue in MS something surprising was measured: amantadine, modafinil and methylphenidate — three drugs doctors prescribe for it — did no better than placebo, which itself lowered the fatigue score from 51.3 to 40.6. Reishi was tested for fatigue only in neurasthenia: 28.3% versus 20.1% on placebo. And on reishi and sleep there is not a single randomized trial in humans.

“Multiple sclerosis chronic fatigue” is the completion Google offers, and rightly so: it is one of the hardest complaints in the disease. What was measured on fatigue in MS. A 2021 double-blind crossover trial in 141 patients: each participant received, in turn, amantadine, modafinil, methylphenidate and placebo, for up to 6 weeks each. The fatigue score (MFIS) stood at 51.3 at baseline; on placebo — 40.6; on amantadine — 41.3; modafinil — 39.0; methylphenidate — 38.6. The difference between the treatments was not significant (p=0.20), and side effects were reported in 39%–40% on the drugs versus 31% on placebo. That is the bar: even real drugs could not beat placebo on fatigue in MS.

What was measured on reishi. The large trial, from 2005: 132 patients with neurasthenia, 1,800 mg three times a day, 8 weeks. The sense of fatigue fell by 28.3% — and on placebo by 20.1%. The net difference is about 8 percentage points, in a condition that is neither autoimmune nor neurological. Whoever quotes “28% less fatigue” without the second number is telling you half. In people with MS — not measured.

And sleep. “Reishi for sleep” is Google’s most common completion for “reishi for…” — 6 of 15. And we found not a single randomized trial in humans that tested reishi and sleep; the dedicated search returns one record, and it is actually an exercise study in fibromyalgia. We laid this out on the reishi for sleep page. What to ask the doctor. Fatigue in MS can come from the disease, from disrupted sleep, from depression, from anemia or from a drug — each of them is checked differently. That is the place to start.

Can reishi actually make symptoms worse?

Measured, as far as we found, once — in a different population: in 29 men with Gulf War illness — a condition of chronic fatigue, pain and a neuro-inflammatory component — symptom severity on high-dose reishi was higher than on placebo (p=0.012); on the low dose — no change. That is not multiple sclerosis and not an autoimmune relapse. It is the only trial we found in which symptom severity was higher on reishi than on placebo.

What exactly was measured. A 2021 crossover trial: each participant went through 30 days of baseline, 30 days of placebo, 30 days of low dose and 30 days of high dose, for three plants — reishi, stinging nettle and epimedium. At the low dose reishi did not differ from placebo (p=0.603); at the high dose symptom severity was higher than on placebo. The trial was pseudo-randomized. The authors wrote that “reishi may increase symptoms in some sufferers”, and alongside that — “small sample, preliminary results”. High-dose nettle, for comparison, lowered symptoms (p=0.048).

Why it is relevant, and why it is not. Gulf War illness is not MS and is not a demyelinating disease. What is shared is the experience — persistent fatigue, pain, and a neuro-inflammatory component — in other words, a human population with overlapping symptoms to a person with MS, in which reishi was measured against placebo over time. What it teaches: “natural” is not one direction, and the dose matters. The same finding stands at the center of the lupus page, a different autoimmune disease in which fatigue is the main complaint. What can be known: anyone who starts a supplement and feels a worsening — fatigue, weakness, new symptoms — stops, writes it down, and tells the neurologist. That data point of yours is worth more than any average.

Vitamin D, omega-3, biotin — what was actually measured as “natural treatment” for MS, which we do not sell?

All three were tested in randomized trials in people with MS — and all were negative on the disease. Vitamin D: 12 trials and 933 patients, with no effect on relapses, disability or MRI lesions. Omega-3: 92 patients, with no difference on MRI or relapses. High-dose biotin: 642 patients, 12% versus 9% — not significant. We do not sell any of them.

“Multiple sclerosis vitamin d” is Google’s only completion that connects the disease to a supplement, so it is worth knowing what was actually tested. Vitamin D. A 2018 Cochrane review: 12 randomized trials, 933 patients. Vitamin D3 had no effect on the annual relapse rate, on the EDSS disability score or on active MRI lesions, with “very low” quality of evidence. On fatigue — one trial in 158 patients found less fatigue after 26 weeks, and another in 71 patients found no effect after 96 weeks; the conclusion: “unclear”. At the doses tested it appears safe. Omega-3. The Norwegian OFAMS trial, 92 patients: 1,350 mg EPA and 850 mg DHA a day versus placebo; after 6 months everyone also received interferon beta for 18 months. MRI lesions, relapses, disability progression (70% free of progression in both groups), fatigue and quality of life — no difference. Biotin. The SPI2 trial, 642 patients with progressive MS, 100 mg three times a day: improvement in 12% versus 9% on placebo — not significant. And a worrying bonus: the high dose interfered with laboratory tests based on biotin-labeled antibodies. A supplement, in other words, can do harm without touching the disease at all — through the blood test your doctor reads.

Why this chapter is here: because this is what evidence on “natural treatment” in MS looks like when it is measured — randomized trials, hundreds of patients, and a negative answer. Mushrooms do not even have that. And the choice of such a supplement, if at all, belongs with the neurologist.

What we actually measure in our bottle

After a page that says “not measured” in almost every row, you deserve to know what was measured — and about what exactly. We grow the mushrooms ourselves, on a farm in the Galilee: fresh fruiting body, not mycelium grown on grain and not imported powder whose history cannot be known. The mushroom goes from harvest straight to extraction, with no drying step in between; as far as we know, we are among the few in the world who work this way. The extraction is triple, and its alcohol stage runs for 7 weeks. The extraction ratio of the reishi is 1:3, and of the lion’s mane 1:2, on a fresh-mushroom basis. Alcohol in the finished extract: 32% — the figure we wrote about in the liver chapter, and one worth bringing to the neurologist together with your list of drugs.

And the numbers are not ours to set. We sent the finished extracts for testing at TÜV Austria, and what came back is the beta-glucan percentage on a dry-matter basis — and alongside it alpha-glucan, meaning starch, which was not detected in any of them. Alpha-glucan not detected is the chemical proof that there is no grain in the bottle. To understand why that matters, it helps to know the market’s three-step ladder: mycelium grown on grain, where beta-glucan is usually below 7% and most of the weight is starch; imported dried fruiting body, whose quality depends on who dried it and when; and fresh fruiting body from the farm, which is what we do. And on a page that has dealt so much with beta-glucan and immune cells, it should also be said: this number describes what is in the bottle, not what it does in the body. Why beta-glucan and not “total polysaccharides” — we explained separately.

The extractBeta-glucan (dry basis)Alpha-glucan (starch)
Cordyceps28.16%Not detected
Reishi25.65%Not detected
Lion’s mane23.93%Not detected
Turkey tail + reishi23.21%Not detected

All our tests are public, and anyone who wants to read the report themselves will find our explanation of how to read a COA. Kosher certification — Mateh Yehuda Rabbinate, Rabbi Gad Atias. That is what we know how to measure and prove about what is in the bottle. What it will do for multiple sclerosis was not measured — so it is not written.

What this page does not say — and what we do not claim

We do not claim that reishi, lion’s mane, cordyceps or turkey tail improve multiple sclerosis, protect myelin, regenerate it, reduce relapses, ease brain fog or fatigue, or “balance the immune system” — all the evidence on the disease itself comes from mice and cells, and the cognition and fatigue data come from other populations. We do not claim the opposite either — that the mushrooms worsen MS: no such report was found, and the Gulf War illness trial is a different population. We do not claim that combining them with Copaxone, Betaseron, Gilenya, Aubagio, Tecfidera, Mavenclad, Tysabri or Ocrevus is safe — it was not measured; nor that it is dangerous — that was not measured either. We do not claim that vitamin D, omega-3 or biotin help — the trials on them were negative, and we do not sell them. And we do not deal here with disability benefits, disability ratings or entitlements — we have no expertise in those and no sources on them. What we do say: multiple sclerosis is managed by a neurologist, and its drugs were tested to reduce relapses and accumulated damage. Do not stop, delay or change them on your own, and anyone adding any supplement — including ours — tells the doctor before, not after. Under DSHEA, a dietary supplement may not claim to diagnose, treat, cure or prevent any disease. We sell mushroom extracts, and we are telling you explicitly not to buy them for multiple sclerosis.

Living with multiple sclerosis? Your first address is your neurologist, and before any supplement — including ours — talk to them or to your pharmacist, especially if you take a drug that acts on immune cells or requires liver tests. A mushroom extract is a dietary supplement, not a treatment. Our matching quiz is built to choose a mushroom by goal — sleep, focus, endurance, immunity — and not by medical condition, and multiple sclerosis is not one of the goals in it. 100-day trial, free shipping over ₪285. Take the matching quiz See the lab results

The bottom line

On our four mushrooms and multiple sclerosis we found not a single study in humans — only mice that received reishi before they fell ill, mice that received a toxin, and cells in a dish. With Copaxone, Betaseron, Gilenya, Aubagio, Tecfidera, Mavenclad, Tysabri and Ocrevus — we found not one combination that has been measured; what is known is that in healthy adults purified beta-glucan from reishi raised immune markers, that several MS drugs carry a liver signal, and that Gilenya is broken down by an enzyme on which there is no mushroom data at all. On fog and fatigue there are data — in other populations, with a placebo that did almost the same. And there is one trial, in a different syndrome, in which high-dose reishi did worse than placebo. If someone sells you a mushroom “for multiple sclerosis” or “for myelin regeneration” — send them this page, and talk to your neurologist.

Frequently asked questions

Does reishi help with multiple sclerosis?

It has never been tested in humans. In mice with the EAE model, reishi given before the disease reduced severity, inflammation and demyelination; in mice given a toxin that damages myelin, reishi powder in the feed suppressed demyelination and improved movement. These are mice, and preventive dosing — not treatment of an existing disease, and not alongside an MS drug.

Does lion’s mane regenerate myelin?

It was measured in rat cerebellar cells in a dish and in day-old rat pups given a mycelium extract for 7 days. In adult mice given a toxin that destroys myelin, lion’s mane suppressed demyelination but did not improve movement. In people with multiple sclerosis — not a single study. “Regenerates myelin” is a jump of three steps.

Can I take medicinal mushrooms with glatiramer (Copaxone) or interferon beta (Betaseron)?

The combination was not tested — 0 studies that we found. These are injected proteins and peptides, for which the liver-enzyme route is barely relevant, so the question is mainly immune: purified beta-glucan from reishi raised immune markers in healthy adults — that is the measurement, not “every mushroom”. With interferon beta there is a liver question too. A question for the neurologist, with the supplement’s name in hand.

And what about fingolimod (Gilenya)?

Not measured. Gilenya is broken down mainly by the enzyme CYP4F2, and CYP3A inhibitors affected it weakly or not at all. Reishi, in rat liver, inhibited the three enzymes that were tested — CYP3A, CYP1A2 and CYP2E1; CYP4F2 was not tested, so there is no known axis — and no measurement either. But Gilenya has a liver signal in FDA reports, so any new supplement should be known to your doctor.

Mushrooms “boost immunity” — is that dangerous in multiple sclerosis?

Unknown. In healthy adults, purified beta-glucan from reishi raised CD3, CD4, CD8 and NK cells versus placebo, and MS drugs act precisely on immune cells. No report of an MS relapse after mushrooms was found — but supplements are not required to report. “Not measured” is neither “safe” nor “dangerous”.

Can lion’s mane help with brain fog in MS?

In people with MS — not measured. In 30 adults aged 50–80 with mild cognitive impairment, 3 grams a day improved a cognitive score at weeks 8–16, and the improvement disappeared 4 weeks after stopping. In healthy young adults — one speed test. Fog in MS comes from other mechanisms, and is worth investigating with your neurologist before any supplement.

Will reishi help with fatigue or sleep with multiple sclerosis?

In people with MS — not measured. In neurasthenia, fatigue fell by 28.3% with reishi versus 20.1% with placebo. In MS, even three fatigue drugs did no better than placebo. On reishi and sleep we found not a single randomized trial in humans. And in Gulf War illness, symptom severity on high-dose reishi was higher than on placebo.

Does vitamin D help with multiple sclerosis?

According to a Cochrane review of 12 trials and 933 patients — not on the disease: no effect on relapses, the disability score or MRI lesions, with very low quality of evidence. On fatigue — two contradictory trials. Omega-3 and high-dose biotin were negative too. We sell none of them, and the choice belongs with the neurologist.

Scientific sources (peer-reviewed)

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This page is educational and does not constitute medical advice, diagnosis or a substitute for professional care. Medicinal mushroom extracts are dietary supplements, not drugs, and are not intended to treat multiple sclerosis or any other medical condition. Multiple sclerosis requires diagnosis and follow-up by a neurologist. Do not stop, delay, replace or change the dose of an MS drug, steroids or any other medication without your physician’s guidance. It describes what published trials and case reports recorded — and what was not recorded; it is not a prediction of what any individual will experience, and it is not a recommendation to start, stop or combine any supplement with any medication — those decisions belong with your physician, especially if you take regular medication, are pregnant or breastfeeding, have surgery planned, or have liver or kidney disease. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*