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Q&A Page – Triterra Farm

Curious about medicinal mushrooms? Respect! Alongside the growing interest, we also encounter a flood of partial or incorrect information that can create confusion or concern. As growers and producers, it is important to us not only to provide quality medicinal mushroom extracts, but also to contribute to educating the market and to a deeper understanding of the field. On this page (and on our website) you will find detailed answers to frequently asked questions – with the goal of busting myths, providing facts, and setting the record straight. We aim to give you the tools to understand the true potential of the medicinal mushrooms we cultivate and the extracts we produce.

About our unique extracts and production process

What makes our mushroom extracts so potent?

Our extracts are produced through a triple extraction process, which includes cold extraction, long-term alcohol extraction (6–8 weeks), and high-pressure hot extraction. This process ensures that all the active compounds in the mushrooms – polysaccharides, triterpenes, and β-glucans – are optimally available. In addition, we use whole mushrooms and not just powders or partial extracts.

Why use triple extraction rather than regular extraction?

Regular extraction, such as dual extraction (Dual Extract) or extraction done in a percolator, usually extracts only some of the active compounds in the mushroom and is done in a shorter process (about two weeks). In contrast, our triple extraction is an in-depth process lasting 6-8 weeks and includes three stages (cold extraction, long alcohol extraction, and high-pressure hot extraction). This process ensures full extraction and access to the entire range of important active compounds: hot-water extraction for polysaccharides (such as β-glucans, which support immune function), alcohol extraction for triterpenes (traditionally associated with supporting a balanced inflammatory response and adaptogens), and cold extraction to preserve delicate heat-sensitive compounds. The result is an extract that is more potent and more concentrated in active compounds.

Where and under what conditions do you grow the mushrooms? Is the cultivation organic / free of pesticides?

We are proud to grow our mushrooms right here in Israel – in the Galilee, under controlled and rigorous cultivation conditions. We use a natural growing substrate, free of synthetic materials, and completely avoid the use of pesticides. We are committed to sustainable growing methods. Transparency and quality start from the spore!

How do you ensure the quality, potency, and consistency of the extracts across different production batches?

We adhere to controlled growing methods and to a standard, rigorous triple-extraction protocol for every batch. We use quality mushrooms grown exclusively by us here in Israel and perform visual quality control and sample laboratory tests for hazardous substances and active compounds to ensure that the extract you receive is of the most optimal and consistent quality possible.

What is the story behind Triterra Farm? What led you to the field of growing medicinal mushrooms?

Triterra Farm was born out of a deep passion for natural medicine and the amazing power of medicinal mushrooms. We believe in local, high-quality, and transparent cultivation, and in sharing the knowledge and benefits of these mushrooms with the community in Israel. You can read more on our ‘About Us’ page, where we also reflect our philosophy.

פטריית ריישי (גנדרומה) גרוסה בתהליך השריה במיכל כחול – שלב ראשון במיצוי המשולש של טריטרה פארם
שלומי חיון טריטרה ביער הסודי
פטריית טרמטס ורסיקולור (Turkey Tail) מרוסקת במיכל כחול – שלב ההשריה בשיטת טריטרה פארם
אבישג מצוות חוות טריטרה מלקטת בחורשה ירוקה, צועדת בין העצים עם סל קש ביד

Our product comparison

What is the difference between a liquid alcohol tincture and mushroom powders?

Liquid tinctures based on alcohol and water contain a high concentration of active compounds, and thanks to the alcohol, absorption in the body is faster. They are also easy to use (a few drops are equivalent to a larger amount of mushroom). With mushroom powders (especially those that have not undergone further processing), the body has difficulty breaking down the chitinous cell wall and therefore struggles to efficiently absorb certain active compounds. Therefore, it is often recommended to add such powders to hot water or a decoction – an action that performs partial extraction in hot water only. Our liquid triple extract has already gone through all the extraction stages and delivers the compounds in a bioavailable form.

What is the difference between a liquid alcohol tincture and a liquid glycerin tincture?

Alcohol tincture

  • Higher extraction efficiency – alcohol dissolves and extracts a wide range of active compounds from the mushrooms, including triterpenes and lipids, which are not water-soluble.
  • Faster absorption – alcohol allows the active compounds to be absorbed directly through the mucous membranes in the mouth and digestive system.
  • Long shelf life – alcohol acts as a natural preservative, so the tinctures keep well for years.
  • Stronger taste – the taste may be bitter or sharp due to the concentration of active compounds and the alcohol itself.

Glycerin tincture

  • Gentler extraction – glycerin mainly extracts water-soluble substances, but is less effective at extracting fat-soluble compounds such as triterpenes.
  • Sweet taste – natural glycerin provides a more pleasant taste and is therefore suitable for people sensitive to the strong taste of alcohol.
  • Shorter shelf life – glycerin tinctures last less time than alcohol ones, and should be refrigerated after opening.
  • Suitable for those who avoid alcohol – ideal for children, pregnant women, or people who do not consume alcohol for personal or religious reasons.

Glycerin tincture
If the goal is maximum extraction of all the mushroom’s compounds, an alcohol tincture is preferable. If you are looking for an alcohol-free alternative with a milder taste, a glycerin tincture can be suitable, but it may be less concentrated.

What is the best way to consume medicinal mushrooms?

The most effective way is a liquid triple extract, which is absorbed quickly by the body and contains the full range of the mushroom’s active compounds in a form available to the body, unlike unprocessed powders or partial extracts.

What can you expect in terms of the taste of the extracts?

Alcohol-based mushroom extracts usually have a characteristic taste – “earthy”, herbaceous, sometimes slightly bitter, with a clear presence of the alcohol. The intensity of the taste varies between mushroom types. Most people get used to the taste, and it can easily be masked by dripping the extract into a drink such as water, juice, tea, or a smoothie (not boiling).

Our product comparison

How can medicinal mushrooms support your health?

Medicinal mushrooms contain active compounds such as β-glucans, triterpenes, and natural antioxidants that may support the body in a variety of ways, such as: supporting immune function, supporting energy levels and physical performance, supporting brain activity and memory, supporting healthy blood sugar levels already within the normal range and metabolism, and helping to reduce the effects of stress and encourage internal balance. It is important to remember that these are dietary supplements and not drugs, and the effect is individual.

How do medicinal mushrooms contribute to supporting the immune system?

Slowly and in their own way. Mushrooms such as Reishi, Turkey Tail, Shiitake, and Maitake contain compounds, mainly β-glucans, known for their ability to support the body’s natural immune function by interacting with various immune cells and modulating their activity.

Can you elaborate on the main differences and benefits of each type of mushroom you offer?

Every medicinal mushroom is a world of its own, with a unique profile of active compounds and traditional properties attributed to it. For example, very generally speaking, Lion’s Mane is associated with supporting cognitive function and the nervous system, Cordyceps is known for supporting energy, vitality, and endurance, Reishi is considered calming and supportive of the immune system and sleep, and Turkey Tail is widely studied in the context of immune support. We recommend reading more about each mushroom on its product page on our website [if available] or exploring reliable information sources to find the mushroom best suited for you. It is important to remember that the effects are individual.

How long does it take to feel the effect of the mushroom extract?

Some effects, such as a sense of energy and vitality from Cordyceps, can sometimes be felt within a few days to weeks. Deeper effects such as immune support, blood sugar balance, and nervous system support may take several weeks to months of regular and consistent use. Patience and persistence are the key words.

To what extent are the benefits of medicinal mushrooms backed by modern science, beyond traditional knowledge?

Knowledge about medicinal mushrooms is largely based on thousands of years of traditional use in various cultures. In recent years, scientific interest has grown and many studies (preclinical and early clinical) are being conducted on specific active compounds such as β-glucans and triterpenes, and their physiological effects. While modern research is developing and confirming some of the traditional uses, it is important to remember that our products are dietary supplements and not drugs, and the information on the site should not be regarded as medical advice (as detailed in our disclaimer). We recommend that anyone interested in going deeper search for scientific studies in recognized databases such as PubMed.

חמש אריזות צבעוניות של תמציות הפטריות של טריטרה פארם בשורה תחת הכותרת הכירו את התמציות המובחרות

Daily Use

What is the recommended dose for daily use of the extracts? Does it vary by mushroom type or goal?

The recommended dose is 1–2 ml, or 1–2 full droppers, once to twice a day. There may be slight adjustments depending on the mushroom type or personal preferences. It is recommended to start with a lower dose (for example, half the dose) for a few days to test sensitivity, and then increase gradually. Listening to your body is always important. The exact dose also appears on the product label. For personal advice, we recommend consulting a qualified practitioner.

How can you easily incorporate mushroom extract into your daily routine?

Unlike powders, which sometimes require preparation, using triple extract is simple and effective: drip the recommended dose directly under the tongue for fast absorption, or add it to a favorite drink such as water, tea, coffee, or a smoothie. The drink does not need to be hot. You can carry the small bottle anywhere and use it conveniently at any time.

Can several types of mushrooms be combined together?

Yes. Combining medicinal mushrooms is a common practice. It is often believed that the combination has a synergistic effect, in which the combined effect may be broader or stronger. You can mix several extracts together in the same drink.

Is there a recommended time of day to consume certain mushrooms?

There are no strict rules – the recommendation is to listen to your body. That said, there are general recommendations: energizing mushrooms such as Cordyceps are recommended in the morning or at noon, while calming mushrooms such as Reishi – in the afternoon or evening. Most mushrooms are suitable for any time convenient for you.

Is it better to take the extract on an empty stomach or with food?

You can consume the extract on an empty stomach or with food – whatever is comfortable for you. Some believe that consumption on an empty stomach may improve absorption. If you have stomach sensitivity, consuming it with a light meal can help. We recommend trying it and seeing what suits your body.

Can the extract be added to very hot food or drink? Does heat damage the active compounds?

The extracts are intended for direct consumption or mixing with drinks. You can add them to hot drinks that have cooled a little (such as tea or coffee), but it is not recommended to expose them to very high heat – such as in cooking or boiling – as this may break down some of the active compounds and reduce effectiveness.

How should the extract bottle be stored after opening (alcohol extract)?

Thanks to the alcohol, which acts as a natural preservative, the extract has a long shelf life. After opening, store the bottle tightly closed, in a cool, dry, and dark place (such as a kitchen cabinet), away from direct sunlight. No refrigeration is needed.

Is it recommended to use the extracts continuously, or should breaks be taken?

Medicinal mushrooms are considered safe for daily long-term use. That said, some practitioners recommend “cycling” – for example: 3 months of use and then a break of a week to two weeks, or 5 days of use with two days off. We recommend listening to your body and consulting a qualified practitioner when choosing a usage pattern.

איור קווי של בקבוקון תמצית עם טפטפת

Safety, suitability, regulation, and kosher certification

Is using medicinal mushrooms suitable for everyone?

The clear answer is no! We are all individuals and different from one another. For most people, using medicinal mushrooms is completely safe, except in cases of a known allergy to mushrooms. Additionally, we always recommend that pregnant women, breastfeeding women, children, or people with certain medical conditions (and especially those taking regular medications such as blood thinners or medications that affect the immune system) – consult their treating physician before starting use.

Important note: Triterra Farm’s medicinal mushrooms do not include psychedelic mushrooms such as psilocybin or Amanita muscaria (whose history and research we respect and appreciate), but they are not part of our extracts, which are intended for daily health support.

Are there side effects to consuming mushroom extracts?

At the recommended dose, there are usually no known significant side effects from using common medicinal mushrooms. In rare cases, especially sensitive people may experience mild digestive discomfort (such as bloating or gas) or a mild “detox” reaction at the start of use. Starting with a low dose and increasing gradually can minimize the chance of these effects. In any case of an unusual reaction, discontinue use and consult a professional.

Are your products approved by the Ministry of Health or do they carry any standards marks?

In Israel, medicinal mushroom extracts are classified as dietary supplements. Our products are manufactured in a facility that meets Good Manufacturing Practice (GMP) conditions under supervision and control – and comply with the requirements of Israeli law for dietary supplements as defined by the National Food Service of the Ministry of Health.

Are the extracts suitable for vegans? Are they gluten-free or free of other common allergens?

Yes, all our extracts are 100% vegan. They contain only medicinal mushrooms, mineral water, and plant-based alcohol. The extracts do not contain gluten, soy, dairy, nuts, or other common allergens. The production process is free of animal-derived ingredients.

Are Triterra’s extracts suitable for those who keep kosher?

Yes, our extracts are strictly kosher (kosher lemehadrin) and also carry Badatz kosher certification.

סמל תקן GMP – ייצור נאות בפיקוח משרד הבריאות ובסטנדרטים של טריטרה פארם

Service and logistics

What are the shipping options in Israel and what are the costs? Do you ship abroad?

We offer several shipping options within Israel: (home courier / pickup point / registered mail). The
shipping cost varies by shipping type. The estimated delivery time is 10 business days. As of now, we do
not ship abroad.

How can I contact customer service for further questions?

We would be happy to assist you! You can contact us easily through [the ‘Contact Us’ form on the site / the email address:
[connect@triterrafarm.com] We try to answer all inquiries as quickly as possible during business hours.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.